Insights and Stories
The Jetlak Blog
Nutrition guides, industry insights, recipes, and the stories behind Kenya's trusted food and beverage brands.
Community
Giving Back in Ruiru: Inside Jetlak's Annual New Life Home Trust Christmas Event
Every December, the Jetlak family visits New Life Home Trust in Ruiru. This is the story of why we go, what happens when we get there, and why it matters.
Industry
Why Kenyan Manufacturers Are Going Direct-to-Farm (And Why It Matters for Your Food)
A quiet revolution is happening in Kenyan food manufacturing. Companies are cutting out middlemen and buying directly from farmers. That shift matters for quality, price, and rural livelihoods.
Recipes
5 Kenyan Recipes That Use Peanut Butter (Beyond Sandwiches)
Peanut butter is not just for spreading on bread. Across Africa, groundnut paste has been a culinary staple for centuries. These five recipes bring that tradition into your Kenyan kitchen.
Health & Nutrition
Oat Milk vs. Soy Milk vs. Dairy: Which Should You Choose?
With more milk alternatives available in Kenya than ever before, choosing the right one for your family can be confusing. This guide compares the nutrition, taste, and practicality of each option.
Industry
The History of Fruit Juice in Kenya: From Import to Homegrown
Kenya's fruit juice industry has come a long way from the days of expensive imports. This is the story of how homegrown brands changed what Kenyans drink.
Quality & Safety
What Is Aflatoxin and Why Should You Care About Peanut Butter Quality?
Aflatoxin is a real concern in groundnut products worldwide. This guide covers what it is, why it matters, and how Jetlak Foods ensures the safety of every jar of Nuteez.
Recipes
7 Party Drink Ideas That Won't Break the Budget
Hosting a great event does not require expensive drinks. These seven ideas use simple ingredients and Kenyan-made beverages to serve impressive drinks at a fraction of the cost.
Health & Nutrition
Hydration for Kenyan Kids: How Much Water Do Children Really Need?
Children are more vulnerable to dehydration than adults, especially in Kenya's warm climate. This is what parents need to know about keeping kids properly hydrated.
Our Story
From Farm to Family: How Jetlak Sources Peanuts Directly from Kenyan Farmers
Our peanut butter starts in the fields of Kenya, where we work directly with farmers to source the best groundnuts. This is the story of our supply chain.
Health & Nutrition
Plant-Based Eating in Kenya: A Beginner's Guide
More Kenyans are exploring plant-based foods than ever before. From fully committed to simply curious, this guide will help you get started.
Recipes
10 High-Protein Breakfast Ideas Using Peanut Butter
Peanut butter is one of the most versatile and protein-rich foods in any Kenyan kitchen. These ten breakfast recipes will transform your mornings.
Consumer Education
The Complete Guide to Reading Juice Labels in Kenya
Understanding the difference between 100% juice, fruit drinks, and concentrates can transform the way you shop for your family. Every Kenyan consumer should know these basics.